Amount of Valine in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled there is 1.581 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled are listed below.

Water 60.86 g 60.86%
Energy (calorie) 199 kcal
Energy (joule) 833 kJ
Protein 29.31 g 29.31%
Total lipid (fat) 8.24 g 8.24%
Ash 1.55 g 1.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 2.34 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 240 mg 0.24%
Potassium, K 189 mg 0.19%
Sodium, Na 55 mg 0.06%
Zinc, Zn 3.29 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.028 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled